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Tristan Pen & Koen Molenaar — Heerenveen 2026

M 16-24 n = 535
Finish · net time
1:35:38
+19:54 v median 1:15:44
Course −0:52 v season average ±0:17 · 802 teams
Men
504/535
16-24
114/122
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
32%
Stations
Biggest gain
Wall Balls
−0:12
v median
214/535
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
414/535
Rank

The race, in words

Tristan Pen & Koen Molenaar finished 504th of 535 men's teams in the Doubles Open division at Heerenveen 2026, in 1:35:38.

The stations carried this race: faster than 32% of the field across all eight, against 5% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median. The roxzone cost time: 12:09, behind 96% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:22
    v median +0:50
    v median +0:09
  2. Block 02 7:42
    Running 2 5:34
    v median +0:53
    v median +0:16
  3. Block 03 10:42
    Running 3 6:44
    v median +1:41
    v median +0:42
  4. Block 04 11:49
    Running 4 7:26
    v median +2:19
    v median +0:47
  5. Block 05 11:51
    Running 5 7:04
    v median +1:49
    1000m Row 4:47
    v median +0:15
  6. Block 06 8:01
    Running 6 6:30
    v median +1:22
    v median −0:10
  7. Block 07 11:24
    Running 7 7:36
    v median +2:24
    v median +0:16
  8. Block 08 12:41
    Running 8 8:19
    v median +2:47
    Wall Balls 4:22
    v median −0:12

Roxzone, per block

Approach · Exit 12:09

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
2:03
0:10 1:53
B3 · 50m Sled Pull
2:07
0:26 1:41
B4 · 80m Burpee Broad Jump
1:35
0:33 1:02
B5 · 1000m Row
1:12
0:37 0:35
B6 · 200m Farmers Carry
1:45
1:34 0:11
B7 · 100m Sandbag Lunges
2:28
1:37 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:54 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 29
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Men · n = 535