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Netherlands / Heerenveen 2026 / Doubles Open · Men / Season 8 (2025/26)

Gianluca De Jonge & Ronny Hammer — Heerenveen 2026

Gianluca De Jonge Ronny Hammer
M 30-34 n = 535
Finish · net time
1:46:16
+30:32 v median 1:15:44
Course −0:52 v season average ±0:17 · 802 teams
Men
524/535
30-34
128/132
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
1000m Row
+0:14
v median
390/535
Rank
Biggest loss
100m Sandbag Lunges
+2:57
v median
532/535
Rank

The race, in words

Gianluca De Jonge & Ronny Hammer finished 524th of 535 men's teams in the Doubles Open division at Heerenveen 2026, in 1:46:16.

If there was time left out there, it was on the sandbag lunges, 2:57 behind the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first. 9:54 in the roxzone was slower than 90% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 6:01
    v median +1:29
    1000m SkiErg 4:13
    v median +0:15
  2. Block 02 9:56
    Running 2 7:08
    v median +2:27
    50m Sled Push 2:48
    v median +0:56
  3. Block 03 11:35
    Running 3 7:18
    v median +2:15
    50m Sled Pull 4:17
    v median +1:01
  4. Block 04 13:49
    Running 4 7:37
    v median +2:30
    80m Burpee Broad Jump 6:12
    v median +2:36
  5. Block 05 12:16
    Running 5 7:30
    v median +2:15
    1000m Row 4:46
    v median +0:14
  6. Block 06 10:39
    Running 6 8:03
    v median +2:55
    200m Farmers Carry 2:36
    v median +0:55
  7. Block 07 13:41
    Running 7 7:12
    v median +2:00
    100m Sandbag Lunges 6:29
    v median +2:57
  8. Block 08 14:20
    Running 8 7:21
    v median +1:49
    Wall Balls 6:59
    v median +2:25

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
1:22
0:02 1:20
B2 · 50m Sled Push
1:27
0:09 1:18
B3 · 50m Sled Pull
1:36
0:18 1:18
B4 · 80m Burpee Broad Jump
1:10
0:35 0:35
B5 · 1000m Row
1:14
0:38 0:36
B6 · 200m Farmers Carry
1:27
1:16 0:11
B7 · 100m Sandbag Lunges
1:37
0:59 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:32 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 29
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Men · n = 535