Skip to content

Gerrit Christiaan van Dijk & Erik Laan — Heerenveen 2026

M 30-34 n = 535
Finish · net time
2:02:48
+47:04 v median 1:15:44
Course −0:52 v season average ±0:17 · 802 teams
Men
534/535
30-34
132/132
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
430/535
Rank
Biggest loss
Wall Balls
+5:38
v median
534/535
Rank

The race, in words

2:02:48 at Heerenveen 2026 put Gerrit Christiaan van Dijk & Erik Laan 534th of 535 men's teams in the Doubles Open division.

The wall balls cost the most time: 5:38 slower than the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. The roxzone cost time: 13:01, behind 97% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:53
    v median +1:21
    v median +0:12
  2. Block 02 14:29
    Running 2 10:55
    v median +6:14
    v median +1:42
  3. Block 03 12:49
    Running 3 7:42
    v median +2:39
    v median +1:51
  4. Block 04 15:49
    Running 4 8:00
    v median +2:53
    v median +4:13
  5. Block 05 13:21
    Running 5 7:58
    v median +2:43
    1000m Row 5:23
    v median +0:51
  6. Block 06 9:53
    Running 6 7:45
    v median +2:37
    v median +0:27
  7. Block 07 14:21
    Running 7 8:04
    v median +2:52
    v median +2:45
  8. Block 08 19:11
    Running 8 8:59
    v median +3:27
    Wall Balls 10:12
    v median +5:38

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
2:03
0:15 1:48
B3 · 50m Sled Pull
2:06
0:29 1:37
B4 · 80m Burpee Broad Jump
1:50
0:53 0:57
B5 · 1000m Row
1:37
0:55 0:42
B6 · 200m Farmers Carry
1:56
1:37 0:19
B7 · 100m Sandbag Lunges
2:10
1:45 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:04 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 30
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Men · n = 535