The race, in three figures
The race, in words
2:02:48 at Heerenveen 2026 put Gerrit Christiaan van Dijk & Erik Laan 534th of 535 men's teams in the Doubles Open division.
The wall balls cost the most time: 5:38 slower than the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. The roxzone cost time: 13:01, behind 97% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:53v median +1:21
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Block 02 14:29Running 2 10:55v median +6:14
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Block 03 12:49Running 3 7:42v median +2:39
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Block 04 15:49Running 4 8:00v median +2:53
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Block 05 13:21Running 5 7:58v median +2:43
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Block 06 9:53Running 6 7:45v median +2:37
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Block 07 14:21Running 7 8:04v median +2:52
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Block 08 19:11Running 8 8:59v median +3:27
Roxzone, per block
Approach · Exit 13:01
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.