The race, in three figures
The race, in words
Esmée Bosman & Amber Bosman finished in the top 10% of the field at Heerenveen 2026, in 1:02:30 for 3rd of 737 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Quick through the roxzone: 5:10, ahead of 99% of the field.
Heerenveen gave the field time back: about 2:47 faster than the average race this season, by 767 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:44v median −1:54
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Block 02 5:31Running 2 3:52v median −1:52
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Block 03 7:13Running 3 3:54v median −2:01
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Block 04 7:17Running 4 3:51v median −2:09
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Block 05 8:53Running 5 4:01v median −2:04
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Block 06 5:20Running 6 3:59v median −2:01
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Block 07 6:35Running 7 4:02v median −2:00
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Block 08 8:30Running 8 4:10v median −2:17
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 732
A pace, not a person: at every mat, the middle of the 732 women's teams who finished.