The race, in three figures
The race, in words
Uranoes Ayet & Shaqo Habib finished in the top 10% of the field at Heerenveen 2026, in 1:14:11 for 77th of 737 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:44 quicker than the median and 161st of 737. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Time in the roxzone, 6:49, was faster than 90% of the field.
Heerenveen gave the field time back: about 2:47 faster than the average race this season, by 767 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:05v median −0:33
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Block 02 6:59Running 2 5:01v median −0:43
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Block 03 8:18Running 3 5:04v median −0:51
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Block 04 8:51Running 4 5:00v median −1:00
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Block 05 9:58Running 5 5:08v median −0:57
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Block 06 6:43Running 6 5:05v median −0:55
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Block 07 8:09Running 7 5:03v median −0:59
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Block 08 9:03Running 8 5:15v median −1:12
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 732
A pace, not a person: at every mat, the middle of the 732 women's teams who finished.