The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, Michelle Van der Veen & Lisette Bernhards crossed the line in 1:15:20: 92nd of 737 women's teams, faster than 88% of the field.
The burpee broad jumps were the standout, 1:58 quicker than the median and 3rd of 737. The row cost the most time: 0:37 slower than the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:32v median −1:06
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Block 02 6:26Running 2 4:46v median −0:58
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Block 03 8:50Running 3 5:11v median −0:44
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Block 04 7:47Running 4 5:10v median −0:50
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Block 05 11:01Running 5 5:17v median −0:48
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Block 06 7:07Running 6 5:26v median −0:34
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Block 07 8:11Running 7 5:19v median −0:43
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Block 08 9:26Running 8 5:36v median −0:51
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Women · n = 732
A pace, not a person: at every mat, the middle of the 732 women's teams who finished.