The race, in three figures
The race, in words
1:16:09 at Heerenveen 2026 put Merlijn van der Moot & Yvonne Krijgsman 114th of 737 women's teams in the Doubles Open division, ahead of 85% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 58% on the stations. The sandbag lunges cost the most time: 0:31 slower than the median. Time in the roxzone, 6:47, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:14v median −0:24
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Block 02 6:34Running 2 4:46v median −0:58
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Block 03 8:45Running 3 4:54v median −1:01
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Block 04 9:19Running 4 4:55v median −1:05
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Block 05 9:56Running 5 5:01v median −1:04
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Block 06 6:47Running 6 5:05v median −0:55
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Block 07 9:18Running 7 5:04v median −0:58
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Block 08 9:19Running 8 5:13v median −1:14
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 732
A pace, not a person: at every mat, the middle of the 732 women's teams who finished.