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Dalinia Middendorp & Nicole Dijkhuis — Heerenveen 2026

W 30-34 n = 737
Finish · net time
1:21:59
−5:08 v median 1:27:07
Course −2:47 v season average ±0:21 · 767 teams
Women
248/737
30-34
45/118
Field beaten
66%

The race, in three figures

Field beaten
65%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
186/737
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
533/737
Rank

The race, in words

In the Doubles Open division at Heerenveen 2026, Dalinia Middendorp & Nicole Dijkhuis crossed the line in 1:21:59: 248th of 737 women's teams, faster than 66% of the field.

The burpee broad jumps were the standout, 0:38 quicker than the median and 186th of 737. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:26
    v median −0:12
    v median −0:18
  2. Block 02 6:43
    Running 2 5:14
    v median −0:30
    v median −0:18
  3. Block 03 9:19
    Running 3 5:30
    v median −0:25
    v median +0:01
  4. Block 04 9:29
    Running 4 5:32
    v median −0:28
    v median −0:38
  5. Block 05 11:01
    Running 5 5:49
    v median −0:16
    1000m Row 5:12
    v median +0:05
  6. Block 06 7:50
    Running 6 5:51
    v median −0:09
    v median +0:08
  7. Block 07 9:17
    Running 7 5:52
    v median −0:10
    v median −0:18
  8. Block 08 10:13
    Running 8 6:17
    v median −0:10
    Wall Balls 3:56
    v median −0:25

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:14
0:16 0:58
B4 · 80m Burpee Broad Jump
0:55
0:36 0:19
B5 · 1000m Row
1:19
0:42 0:37
B6 · 200m Farmers Carry
1:32
1:20 0:12
B7 · 100m Sandbag Lunges
1:16
1:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 732

A pace, not a person: at every mat, the middle of the 732 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 ahead

Elsewhere

The board

Doubles Open · Women at Heerenveen 2026

See this race on page 12
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Women · n = 737