The race, in three figures
The race, in words
1:22:33 at Heerenveen 2026 put Liza Jorna & Henrieke de Vries 262nd of 737 women's teams in the Doubles Open division, ahead of 65% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 48% on the stations. The sandbag lunges were where this race was made, 0:33 ahead of the median. The burpee broad jumps cost the most time: 1:22 slower than the median.
Heerenveen gave the field time back: about 2:47 faster than the average race this season, by 767 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:16v median −0:22
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Block 02 7:08Running 2 5:21v median −0:23
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Block 03 8:56Running 3 5:25v median −0:30
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Block 04 11:26Running 4 5:29v median −0:31
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Block 05 11:02Running 5 5:40v median −0:25
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Block 06 7:44Running 6 5:45v median −0:15
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Block 07 8:56Running 7 5:46v median −0:16
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Block 08 10:09Running 8 6:06v median −0:21
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 732
A pace, not a person: at every mat, the middle of the 732 women's teams who finished.