The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, Nikki Ruhe & Anouk Delsen crossed the line in 1:26:40: 361st of 737 women's teams, faster than 51% of the field.
On the burpee broad jumps the field had the edge, by 0:39. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:50v median +0:12
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Block 02 7:12Running 2 5:39v median −0:05
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Block 03 9:18Running 3 5:53v median −0:02
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Block 04 11:14Running 4 6:00v median +0:00
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Block 05 11:18Running 5 6:00v median −0:05
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Block 06 7:45Running 6 5:54v median −0:06
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Block 07 9:19Running 7 5:39v median −0:23
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Block 08 10:48Running 8 6:00v median −0:27
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Women · n = 732
A pace, not a person: at every mat, the middle of the 732 women's teams who finished.