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Ilse Cuperis & Aline Hogenberg — Heerenveen 2026

W 30-34 n = 737
Finish · net time
1:29:26
+2:19 v median 1:27:07
Course −2:47 v season average ±0:21 · 767 teams
Women
428/737
30-34
74/118
Field beaten
42%

The race, in three figures

Field beaten
50%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:03
v median
328/737
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
659/737
Rank

The race, in words

1:29:26 at Heerenveen 2026 put Ilse Cuperis & Aline Hogenberg 428th of 737 women's teams in the Doubles Open division.

Legs and stations told different stories: 50% of the field beaten on the runs, 29% on the stations. The sandbag lunges cost the most time: 1:13 slower than the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first.

Heerenveen gave the field time back: about 2:47 faster than the average race this season, by 767 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:32
    v median −0:06
    v median −0:02
  2. Block 02 7:23
    Running 2 5:39
    v median −0:05
    v median −0:03
  3. Block 03 10:13
    Running 3 5:52
    v median −0:03
    v median +0:33
  4. Block 04 10:48
    Running 4 6:06
    v median +0:06
    v median +0:07
  5. Block 05 11:47
    Running 5 6:10
    v median +0:05
    1000m Row 5:37
    v median +0:30
  6. Block 06 7:46
    Running 6 5:57
    v median −0:03
    v median −0:02
  7. Block 07 11:17
    Running 7 6:21
    v median +0:19
    v median +1:13
  8. Block 08 11:06
    Running 8 6:27
    v median +0:00
    Wall Balls 4:39
    v median +0:18

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:22
0:20 1:02
B4 · 80m Burpee Broad Jump
1:10
0:33 0:37
B5 · 1000m Row
1:06
0:37 0:29
B6 · 200m Farmers Carry
1:34
1:22 0:12
B7 · 100m Sandbag Lunges
1:38
1:15 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 732

A pace, not a person: at every mat, the middle of the 732 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:33 behind

Elsewhere

The board

Doubles Open · Women at Heerenveen 2026

See this race on page 19
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Women · n = 737