The race, in three figures
The race, in words
1:30:45 at Heerenveen 2026 put Michelle De Haan & Daynah Woerlee 460th of 737 women's teams in the Doubles Open division.
Legs and stations told different stories: 53% of the field beaten on the runs, 22% on the stations. On the burpee broad jumps the field had the edge, by 2:04. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Heerenveen gave the field time back: about 2:47 faster than the average race this season, by 767 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:27v median −0:11
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Block 02 7:33Running 2 5:37v median −0:07
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Block 03 10:14Running 3 5:59v median +0:04
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Block 04 12:50Running 4 6:11v median +0:11
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Block 05 11:27Running 5 6:01v median −0:04
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Block 06 7:55Running 6 5:51v median −0:09
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Block 07 9:51Running 7 5:56v median −0:06
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Block 08 11:04Running 8 6:34v median +0:07
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Women · n = 732
A pace, not a person: at every mat, the middle of the 732 women's teams who finished.