The race, in three figures
The race, in words
1:35:16 at Heerenveen 2026 put Esmee Koppen & Naomi Koppen 562nd of 737 women's teams in the Doubles Open division.
The wall balls were where this race was made, 0:39 ahead of the median. The sled pull cost the most time: 0:56 slower than the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:23v median +0:45
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Block 02 8:37Running 2 6:28v median +0:44
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Block 03 11:22Running 3 6:38v median +0:43
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Block 04 12:04Running 4 6:38v median +0:38
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Block 05 12:04Running 5 6:40v median +0:35
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Block 06 8:41Running 6 6:35v median +0:35
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Block 07 10:33Running 7 6:40v median +0:38
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Block 08 10:52Running 8 7:10v median +0:43
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Women · n = 732
A pace, not a person: at every mat, the middle of the 732 women's teams who finished.