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Ila Pouyan & Ceydanur Nassar — Heerenveen 2026

W 16-24 n = 737
Finish · net time
1:44:48
+17:41 v median 1:27:07
Course −2:47 v season average ±0:21 · 767 teams
Women
665/737
16-24
184/214
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
229/737
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
625/737
Rank

The race, in words

Ila Pouyan & Ceydanur Nassar finished 665th of 737 women's teams in the Doubles Open division at Heerenveen 2026, in 1:44:48.

The stations carried this race: faster than 33% of the field across all eight, against 8% on the runs. The race faded late: the second half went 3:37 worse against the middle of the field than the first. The roxzone cost time: 12:08, behind 93% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:18
    v median +0:40
    v median +0:08
  2. Block 02 9:02
    Running 2 7:09
    v median +1:25
    v median +0:06
  3. Block 03 11:33
    Running 3 7:42
    v median +1:47
    v median +0:03
  4. Block 04 12:42
    Running 4 7:39
    v median +1:39
    v median +0:28
  5. Block 05 13:17
    Running 5 7:52
    v median +1:47
    1000m Row 5:25
    v median +0:18
  6. Block 06 9:25
    Running 6 7:41
    v median +1:41
    v median −0:07
  7. Block 07 12:40
    Running 7 8:00
    v median +1:58
    v median +0:57
  8. Block 08 13:05
    Running 8 8:24
    v median +1:57
    Wall Balls 4:41
    v median +0:20

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:39
0:08 1:31
B3 · 50m Sled Pull
1:36
0:19 1:17
B4 · 80m Burpee Broad Jump
1:28
0:43 0:45
B5 · 1000m Row
2:25
1:56 0:29
B6 · 200m Farmers Carry
1:36
1:19 0:17
B7 · 100m Sandbag Lunges
2:04
1:37 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 732

A pace, not a person: at every mat, the middle of the 732 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:55 behind

Elsewhere

The board

Doubles Open · Women at Heerenveen 2026

See this race on page 28
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Women · n = 737