The race, in three figures
The race, in words
In the Relay division at Heerenveen 2026, Roel Regts & Colin Breed & Niek Bijma & Thijs Wiersma crossed the line in 1:03:03: 11th of 55 men's teams, faster than 80% of the field.
The burpee broad jumps were where this race was made, 1:53 ahead of the median. The wall balls cost the most time: 3:09 slower than the median. The race faded late: the second half went 3:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:17v median −0:18
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Block 02 5:15Running 2 3:10v median −0:46
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Block 03 7:30Running 3 3:33v median −0:09
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Block 04 5:35Running 4 3:11v median −0:27
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Block 05 7:31Running 5 3:45v median −0:09
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Block 06 5:42Running 6 3:38v median −0:34
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Block 07 5:38Running 7 3:25v median −0:44
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Block 08 13:01Running 8 3:49v median −0:26
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 55
A pace, not a person: at every mat, the middle of the 55 men's teams who finished.