Job Groeneweg & Mitchell Creton & Sami Farahi & Darshan Moti — Heerenveen

The race, in three figures

Field beaten

71%

Runs

49%

Stations

Biggest gain

100m Sandbag Lunges

−1:07

v median

7/55

Rank

Biggest loss

80m Burpee Broad Jump

+0:51

v median

39/55

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:35

27/55
v median +0:00

1000m SkiErg 4:06

12/55
v median −0:25
Block 02 6:55

Running 2 3:31

22/55
v median −0:25

50m Sled Push 3:24

46/55
v median +0:36
Block 03 8:04

Running 3 3:52

35/55
v median +0:10

50m Sled Pull 4:12

38/55
v median +0:30
Block 04 8:30

Running 4 3:22

21/55
v median −0:16

80m Burpee Broad Jump 5:08

39/55
v median +0:51
Block 05 8:38

Running 5 3:54

28/55
v median +0:00

1000m Row 4:44

43/55
v median +0:18
Block 06 5:56

Running 6 4:12

28/55
v median +0:00

200m Farmers Carry 1:44

32/55
v median +0:04
Block 07 6:14

Running 7 3:27

13/55
v median −0:42

100m Sandbag Lunges 2:47

7/55
v median −1:07
Block 08 10:52

Running 8 4:28

31/55
v median +0:13

Wall Balls 6:24

30/55
v median +0:21

Where the race went

Run total: 30:18
Stations: 32:29
Roxzone: 6:21
Best run lap: 3:22

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Side by side comparison

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg

0:40

0:02 0:38

B2 · 50m Sled Push

0:54

0:07 0:47

B3 · 50m Sled Pull

1:01

0:15 0:46

B4 · 80m Burpee Broad Jump

0:48

0:24 0:24

B5 · 1000m Row

0:53

0:30 0:23

B6 · 200m Farmers Carry

1:14

0:56 0:18

B7 · 100m Sandbag Lunges

0:51

0:36 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 55

A pace, not a person: at every mat, the middle of the 55 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:23 ahead

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1584

Measured against

Men · n = 55