The race, in three figures
The race, in words
1:12:27 at Heerenveen 2026 put Diederik Heps & Tijs Devogelaere & Jens Eyers & Dylan Scheepmans 28th of 55 men's teams in the Relay division.
The sandbag lunges were where this race was made, 0:50 ahead of the median. The wall balls cost the most time: 1:22 slower than the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:56v median +1:21
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Block 02 6:46Running 2 3:16v median −0:40
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Block 03 9:08Running 3 4:07v median +0:25
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Block 04 7:56Running 4 4:01v median +0:23
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Block 05 9:04Running 5 4:51v median +0:57
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Block 06 5:28Running 6 3:56v median −0:16
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Block 07 7:21Running 7 4:17v median +0:08
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Block 08 11:05Running 8 3:40v median −0:35
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 55
A pace, not a person: at every mat, the middle of the 55 men's teams who finished.