The race, in three figures
The race, in words
Niels Bakker & Jurre Van der Woude & Mike Rietbergen & Robin Knol finished 37th of 55 men's teams in the Relay division at Heerenveen 2026, in 1:16:46.
Legs and stations told different stories: 59% of the field beaten on the runs, 22% on the stations. The burpee broad jumps cost the most time: 4:41 slower than the median. Paced to finish: the second half went 9:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:25v median −0:10
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Block 02 7:26Running 2 4:06v median +0:10
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Block 03 6:54Running 3 3:21v median −0:21
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Block 04 14:44Running 4 5:46v median +2:08
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Block 05 7:37Running 5 3:11v median −0:43
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Block 06 5:41Running 6 3:43v median −0:29
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Block 07 8:11Running 7 3:44v median −0:25
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Block 08 10:54Running 8 4:15v median +0:00
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 55
A pace, not a person: at every mat, the middle of the 55 men's teams who finished.