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Netherlands / Heerenveen 2026 / Relay · Men / Season 8 (2025/26)

Menno Spierings & Twan Kegel & Luke Hughes & Antoine van Anraad — Heerenveen 2026

M U40 n = 55
Finish · net time
1:31:51
+19:24 v median 1:12:27
Men
52/55
U40
44
Field beaten
6%

The race, in three figures

Field beaten
24%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:04
v median
33/55
Rank
Biggest loss
Wall Balls
+7:27
v median
52/55
Rank

The race, in words

Menno Spierings & Twan Kegel & Luke Hughes & Antoine van Anraad finished 52nd of 55 men's teams in the Relay division at Heerenveen 2026, in 1:31:51.

If there was time left out there, it was on the wall balls, 7:27 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first. 12:13 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:31
    v median +0:56
    1000m SkiErg 5:34
    v median +1:03
  2. Block 02 6:16
    Running 2 3:24
    v median −0:32
    50m Sled Push 2:52
    v median +0:04
  3. Block 03 11:17
    Running 3 6:23
    v median +2:41
    50m Sled Pull 4:54
    v median +1:12
  4. Block 04 9:01
    Running 4 3:46
    v median +0:08
    80m Burpee Broad Jump 5:15
    v median +0:58
  5. Block 05 9:28
    Running 5 4:21
    v median +0:27
    1000m Row 5:07
    v median +0:41
  6. Block 06 6:16
    Running 6 4:07
    v median −0:05
    200m Farmers Carry 2:09
    v median +0:29
  7. Block 07 8:29
    Running 7 4:09
    v median +0:00
    100m Sandbag Lunges 4:20
    v median +0:26
  8. Block 08 18:53
    Running 8 5:23
    v median +1:08
    Wall Balls 13:30
    v median +7:27

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
4:52
0:03 4:49
B2 · 50m Sled Push
2:21
0:07 2:14
B3 · 50m Sled Pull
1:06
0:19 0:47
B4 · 80m Burpee Broad Jump
0:45
0:28 0:17
B5 · 1000m Row
0:51
0:28 0:23
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
1:13
0:51 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 55

A pace, not a person: at every mat, the middle of the 55 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:24 behind

Elsewhere

The board

Relay · Men at Heerenveen 2026

See this race on page 2
Source Official
Event
Heerenveen 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1584
Measured against
Men · n = 55