The race, in three figures
The race, in words
A top 10% finish for Sjoëlle Hemmer & Maxime Kuiper & Anniko Van dijk & Sidney Van Zijl at Heerenveen 2026: 1:09:58, 4th of 64 women's teams in the Relay division.
The burpee broad jumps were where this race was made, 1:13 ahead of the median. Stronger after halfway: 1:18 better against the middle of the field than before it. Time in the roxzone, 6:11, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:42v median −1:02
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Block 02 7:08Running 2 4:24v median −0:15
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Block 03 8:50Running 3 4:06v median −0:43
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Block 04 8:04Running 4 3:38v median −1:08
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Block 05 8:39Running 5 3:56v median −1:08
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Block 06 6:42Running 6 4:51v median −0:17
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Block 07 7:29Running 7 4:15v median −0:41
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Block 08 8:25Running 8 3:51v median −1:34
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 64
A pace, not a person: at every mat, the middle of the 64 women's teams who finished.