sharon dijkstra & Valentina Panebarco & Sabine Mons & Marrigje Noppers — Heerenveen

The race, in three figures

Field beaten

37%

Runs

60%

Stations

Biggest gain

80m Burpee Broad Jump

−1:13

v median

11/64

Rank

Biggest loss

100m Sandbag Lunges

+0:47

v median

53/64

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 4:23

23/64
v median −0:21

1000m SkiErg 4:42

5/64
v median −0:31
Block 02 9:27

Running 2 6:14

56/64
v median +1:35

50m Sled Push 3:13

42/64
v median +0:22
Block 03 10:18

Running 3 5:15

43/64
v median +0:26

50m Sled Pull 5:03

36/64
v median +0:04
Block 04 8:47

Running 4 4:21

16/64
v median −0:25

80m Burpee Broad Jump 4:26

11/64
v median −1:13
Block 05 9:33

Running 5 4:47

27/64
v median −0:17

1000m Row 4:46

15/64
v median −0:19
Block 06 8:13

Running 6 6:12

54/64
v median +1:04

200m Farmers Carry 2:01

47/64
v median +0:09
Block 07 10:29

Running 7 5:19

44/64
v median +0:23

100m Sandbag Lunges 5:10

53/64
v median +0:47
Block 08 11:58

Running 8 5:47

41/64
v median +0:22

Wall Balls 6:11

43/64
v median +0:36

Where the race went

Run total: 42:15
Stations: 35:32
Roxzone: 7:28
Best run lap: 4:21

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Side by side comparison

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg

0:50

0:03 0:47

B2 · 50m Sled Push

1:11

0:10 1:01

B3 · 50m Sled Pull

1:11

0:17 0:54

B4 · 80m Burpee Broad Jump

0:38

0:24 0:14

B5 · 1000m Row

0:52

0:30 0:22

B6 · 200m Farmers Carry

1:34

1:12 0:22

B7 · 100m Sandbag Lunges

1:09

0:53 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 64

A pace, not a person: at every mat, the middle of the 64 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:08 behind

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1584

Measured against

Women · n = 64