Aldin Kornegoor & Lynn Van Limbeek & Sam Koopman & Suzanne Mondria — Heerenveen

The race, in three figures

Field beaten

94%

Runs

92%

Stations

Biggest gain

80m Burpee Broad Jump

−2:18

v median

4/66

Rank

Biggest loss

50m Sled Push

−0:15

v median

27/66

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 3:35

13/66
v median −1:09

1000m SkiErg 4:25

17/66
v median −0:32
Block 02 6:52

Running 2 4:07

24/66
v median −0:20

50m Sled Push 2:45

27/66
v median −0:15
Block 03 6:48

Running 3 3:12

5/66
v median −1:04

50m Sled Pull 3:36

17/66
v median −0:38
Block 04 5:49

Running 4 3:07

2/66
v median −1:04

80m Burpee Broad Jump 2:42

4/66
v median −2:18
Block 05 7:59

Running 5 3:42

13/66
v median −0:47

1000m Row 4:17

14/66
v median −0:29
Block 06 4:53

Running 6 3:20

2/66
v median −1:35

200m Farmers Carry 1:33

13/66
v median −0:15
Block 07 7:02

Running 7 3:35

8/66
v median −1:09

100m Sandbag Lunges 3:27

19/66
v median −0:51
Block 08 8:51

Running 8 4:33

25/66
v median −0:18

Wall Balls 4:18

18/66
v median −1:08

Where the race went

Run total: 29:07
Stations: 27:03
Roxzone: 5:16
Best run lap: 3:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:50

0:08 0:42

B3 · 50m Sled Pull

0:51

0:11 0:40

B4 · 80m Burpee Broad Jump

0:38

0:19 0:19

B5 · 1000m Row

0:39

0:23 0:16

B6 · 200m Farmers Carry

0:43

0:39 0:04

B7 · 100m Sandbag Lunges

0:46

0:35 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 66

A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:01 ahead

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1584

Measured against

Mixed · n = 66