The race, in three figures
The race, in words
1:02:49 at Heerenveen 2026 put Mijntje de Jong & Leon Visser & Birgit Radt & Jonas de jong 7th of 66 mixed teams in the Relay division, ahead of 89% of the field.
The burpee broad jumps were the standout, 3:14 quicker than the median and 1st of 66. Time in the roxzone, 5:49, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:06v median −1:38
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Block 02 6:40Running 2 4:13v median −0:14
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Block 03 8:10Running 3 4:00v median −0:16
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Block 04 4:56Running 4 3:10v median −1:01
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Block 05 7:24Running 5 3:18v median −1:11
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Block 06 6:00Running 6 4:27v median −0:28
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Block 07 6:12Running 7 3:17v median −1:27
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Block 08 10:28Running 8 4:37v median −0:14
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.