The race, in three figures
The race, in words
1:10:32 at Heerenveen 2026 put Anouk Cnossen & Nikki Garritsen & Bálint Kovács & Tanner Bleedorn 17th of 66 mixed teams in the Relay division, ahead of 74% of the field.
The sandbag lunges were the standout, 1:24 quicker than the median and 7th of 66. The farmers carry cost the most time: 0:43 slower than the median. Stronger after halfway: 3:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:24v median −1:20
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Block 02 7:36Running 2 4:05v median −0:22
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Block 03 8:49Running 3 4:36v median +0:20
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Block 04 8:38Running 4 3:58v median −0:13
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Block 05 7:20Running 5 3:24v median −1:05
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Block 06 6:45Running 6 4:14v median −0:41
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Block 07 7:02Running 7 4:08v median −0:36
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Block 08 10:27Running 8 5:18v median +0:27
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.