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Netherlands / Heerenveen 2026 / Relay · Mixed / Season 8 (2025/26)

Rose Van Mil & Luke Van Seggelen & Roy Van der horst & Sienna Visser — Heerenveen 2026

Mixed U40 n = 66
Finish · net time
1:13:45
−7:38 v median 1:21:23
Mixed
21/66
U40
19
Field beaten
68%

The race, in three figures

Field beaten
65%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
17/66
Rank
Biggest loss
50m Sled Pull
+1:07
v median
53/66
Rank

The race, in words

Rose Van Mil & Luke Van Seggelen & Roy Van der horst & Sienna Visser finished 21st of 66 mixed teams in the Relay division at Heerenveen 2026, in 1:13:45, faster than 68% of the field.

The burpee broad jumps were where this race was made, 1:08 ahead of the median. The sled pull cost the most time: 1:07 slower than the median. Stronger after halfway: 7:26 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:31
    v median +0:47
    1000m SkiErg 4:55
    v median −0:02
  2. Block 02 7:00
    Running 2 3:53
    v median −0:34
    50m Sled Push 3:07
    v median +0:07
  3. Block 03 10:55
    Running 3 5:34
    v median +1:18
    50m Sled Pull 5:21
    v median +1:07
  4. Block 04 7:43
    Running 4 3:51
    v median −0:20
    80m Burpee Broad Jump 3:52
    v median −1:08
  5. Block 05 8:26
    Running 5 3:57
    v median −0:32
    1000m Row 4:29
    v median −0:17
  6. Block 06 5:28
    Running 6 3:46
    v median −1:09
    200m Farmers Carry 1:42
    v median −0:06
  7. Block 07 7:21
    Running 7 3:54
    v median −0:50
    100m Sandbag Lunges 3:27
    v median −0:51
  8. Block 08 9:39
    Running 8 4:39
    v median −0:12
    Wall Balls 5:00
    v median −0:26

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
0:41
0:27 0:14
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
1:07
0:50 0:17
B7 · 100m Sandbag Lunges
1:13
0:54 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 66

A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:38 ahead

Elsewhere

The board

Relay · Mixed at Heerenveen 2026

See this race on page 1
Source Official
Event
Heerenveen 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1584
Measured against
Mixed · n = 66