Jan Marc Rona & Sanne Booij & Bibian Julie Stellema & Joey Danish — Heerenveen

The race, in three figures

Field beaten

37%

Runs

87%

Stations

Biggest gain

Wall Balls

−2:01

v median

3/66

Rank

Biggest loss

200m Farmers Carry

+0:19

v median

47/66

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:59

Running 1 6:35

65/66
v median +1:51

1000m SkiErg 4:24

16/66
v median −0:33
Block 02 8:12

Running 2 5:16

52/66
v median +0:49

50m Sled Push 2:56

31/66
v median −0:04
Block 03 8:19

Running 3 4:36

42/66
v median +0:20

50m Sled Pull 3:43

21/66
v median −0:31
Block 04 7:27

Running 4 4:01

26/66
v median −0:10

80m Burpee Broad Jump 3:26

9/66
v median −1:34
Block 05 9:42

Running 5 5:02

41/66
v median +0:33

1000m Row 4:40

29/66
v median −0:06
Block 06 7:10

Running 6 5:03

36/66
v median +0:08

200m Farmers Carry 2:07

47/66
v median +0:19
Block 07 7:47

Running 7 4:29

28/66
v median −0:15

100m Sandbag Lunges 3:18

16/66
v median −1:00
Block 08 7:46

Running 8 4:21

15/66
v median −0:30

Wall Balls 3:25

3/66
v median −2:01

Where the race went

Run total: 39:21
Stations: 27:59
Roxzone: 7:43
Best run lap: 4:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg

1:00

0:02 0:58

B2 · 50m Sled Push

1:28

0:08 1:20

B3 · 50m Sled Pull

1:06

0:14 0:52

B4 · 80m Burpee Broad Jump

0:52

0:25 0:27

B5 · 1000m Row

0:55

0:33 0:22

B6 · 200m Farmers Carry

1:17

0:55 0:22

B7 · 100m Sandbag Lunges

1:07

0:50 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 66

A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:25 ahead

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1584

Measured against

Mixed · n = 66