Joeri Spruijt & Nanno Jissink & Karina Kingma & Yvonne Weissenbach — Heerenveen

The race, in three figures

Field beaten

62%

Runs

51%

Stations

Biggest gain

50m Sled Pull

−1:16

v median

6/66

Rank

Biggest loss

Wall Balls

+0:50

v median

42/66

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:02

Running 1 4:28

27/66
v median −0:16

1000m SkiErg 5:34

52/66
v median +0:37
Block 02 8:42

Running 2 5:21

54/66
v median +0:54

50m Sled Push 3:21

49/66
v median +0:21
Block 03 6:42

Running 3 3:44

22/66
v median −0:32

50m Sled Pull 2:58

6/66
v median −1:16
Block 04 9:41

Running 4 3:58

24/66
v median −0:13

80m Burpee Broad Jump 5:43

48/66
v median +0:43
Block 05 10:31

Running 5 5:20

49/66
v median +0:51

1000m Row 5:11

52/66
v median +0:25
Block 06 5:10

Running 6 3:49

11/66
v median −1:06

200m Farmers Carry 1:21

5/66
v median −0:27
Block 07 8:57

Running 7 4:48

35/66
v median +0:04

100m Sandbag Lunges 4:09

31/66
v median −0:09
Block 08 10:35

Running 8 4:19

13/66
v median −0:32

Wall Balls 6:16

42/66
v median +0:50

Where the race went

Run total: 35:42
Stations: 34:33
Roxzone: 7:03
Best run lap: 3:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:18

0:09 1:09

B3 · 50m Sled Pull

0:59

0:15 0:44

B4 · 80m Burpee Broad Jump

0:37

0:24 0:13

B5 · 1000m Row

0:55

0:33 0:22

B6 · 200m Farmers Carry

1:04

0:51 0:13

B7 · 100m Sandbag Lunges

1:07

0:51 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 66

A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:08 ahead

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1584

Measured against

Mixed · n = 66