The race, in three figures
The race, in words
Annemiek Dennissen & Mascha Möhlmann & Nick Brouwer & Roy Möhlmann finished 29th of 66 mixed teams in the Relay division at Heerenveen 2026, in 1:17:43, faster than 56% of the field.
The sandbag lunges were the standout, 0:31 quicker than the median and 23rd of 66. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:04v median −0:40
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Block 02 7:42Running 2 4:40v median +0:13
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Block 03 9:32Running 3 4:59v median +0:43
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Block 04 8:05Running 4 3:27v median −0:44
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Block 05 10:31Running 5 5:23v median +0:54
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Block 06 7:08Running 6 5:11v median +0:16
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Block 07 7:26Running 7 3:39v median −1:05
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Block 08 10:59Running 8 5:20v median +0:29
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.