Skip to content
Sign in Sign up
Netherlands / Heerenveen 2026 / Relay · Mixed / Season 8 (2025/26)

Michelle Van Keulen & Anouk Pronk & Danny Krukkert & Jurjen Van Keulen — Heerenveen 2026

Mixed U40 n = 66
Finish · net time
1:22:20
+0:57 v median 1:21:23
Mixed
38/66
U40
33
Field beaten
42%

The race, in three figures

Field beaten
32%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
24/66
Rank
Biggest loss
Wall Balls
+1:04
v median
45/66
Rank

The race, in words

Michelle Van Keulen & Anouk Pronk & Danny Krukkert & Jurjen Van Keulen finished 38th of 66 mixed teams in the Relay division at Heerenveen 2026, in 1:22:20.

Nowhere gained more than the sandbag lunges: 0:31 on the median. On the wall balls the field had the edge, by 1:04. Paced to finish: the second half went 1:51 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:06
    v median −0:38
    1000m SkiErg 4:53
    v median −0:04
  2. Block 02 7:31
    Running 2 4:31
    v median +0:04
    50m Sled Push 3:00
    v median +0:00
  3. Block 03 10:33
    Running 3 5:21
    v median +1:05
    50m Sled Pull 5:12
    v median +0:58
  4. Block 04 10:44
    Running 4 5:01
    v median +0:50
    80m Burpee Broad Jump 5:43
    v median +0:43
  5. Block 05 9:18
    Running 5 4:39
    v median +0:10
    1000m Row 4:39
    v median −0:07
  6. Block 06 7:25
    Running 6 5:33
    v median +0:38
    200m Farmers Carry 1:52
    v median +0:04
  7. Block 07 8:33
    Running 7 4:46
    v median +0:02
    100m Sandbag Lunges 3:47
    v median −0:31
  8. Block 08 12:28
    Running 8 5:58
    v median +1:07
    Wall Balls 6:30
    v median +1:04

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:08
0:15 0:53
B4 · 80m Burpee Broad Jump
0:43
0:29 0:14
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
1:31
1:10 0:21
B7 · 100m Sandbag Lunges
1:03
0:47 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 66

A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:57 behind

Elsewhere

The board

Relay · Mixed at Heerenveen 2026

See this race on page 1
Source Official
Event
Heerenveen 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1584
Measured against
Mixed · n = 66