Michelle Van Keulen & Anouk Pronk & Danny Krukkert & Jurjen Van Keulen — Heerenveen

The race, in three figures

Field beaten

32%

Runs

46%

Stations

Biggest gain

100m Sandbag Lunges

−0:31

v median

24/66

Rank

Biggest loss

Wall Balls

+1:04

v median

45/66

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 4:06

25/66
v median −0:38

1000m SkiErg 4:53

31/66
v median −0:04
Block 02 7:31

Running 2 4:31

35/66
v median +0:04

50m Sled Push 3:00

35/66
v median +0:00
Block 03 10:33

Running 3 5:21

56/66
v median +1:05

50m Sled Pull 5:12

47/66
v median +0:58
Block 04 10:44

Running 4 5:01

52/66
v median +0:50

80m Burpee Broad Jump 5:43

49/66
v median +0:43
Block 05 9:18

Running 5 4:39

35/66
v median +0:10

1000m Row 4:39

28/66
v median −0:07
Block 06 7:25

Running 6 5:33

49/66
v median +0:38

200m Farmers Carry 1:52

36/66
v median +0:04
Block 07 8:33

Running 7 4:46

34/66
v median +0:02

100m Sandbag Lunges 3:47

24/66
v median −0:31
Block 08 12:28

Running 8 5:58

56/66
v median +1:07

Wall Balls 6:30

45/66
v median +1:04

Where the race went

Run total: 39:51
Stations: 35:36
Roxzone: 6:58
Best run lap: 4:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg

0:48

0:03 0:45

B2 · 50m Sled Push

0:58

0:07 0:51

B3 · 50m Sled Pull

1:08

0:15 0:53

B4 · 80m Burpee Broad Jump

0:43

0:29 0:14

B5 · 1000m Row

0:45

0:28 0:17

B6 · 200m Farmers Carry

1:31

1:10 0:21

B7 · 100m Sandbag Lunges

1:03

0:47 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 66

A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:57 behind

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1584

Measured against

Mixed · n = 66