The race, in three figures
The race, in words
Simone Barends & Frits Barends & Inge Nieuwenhuis & Peter Nieuwenhuis finished 41st of 66 mixed teams in the Relay division at Heerenveen 2026, in 1:24:03.
The sled pull was the standout, 0:32 quicker than the median and 19th of 66. The burpee broad jumps cost the most time: 3:03 slower than the median. Paced to finish: the second half went 7:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:08v median +0:24
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Block 02 8:06Running 2 5:12v median +0:45
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Block 03 8:13Running 3 4:31v median +0:15
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Block 04 14:02Running 4 5:59v median +1:48
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Block 05 8:40Running 5 4:06v median −0:23
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Block 06 6:46Running 6 5:21v median +0:26
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Block 07 8:40Running 7 4:32v median −0:12
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Block 08 11:29Running 8 4:59v median +0:08
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.