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Netherlands / Heerenveen 2026 / Relay · Mixed / Season 8 (2025/26)

Ferry Van lochem & Lois Pronk & Sabine Van Lochem & Brandon Pronk — Heerenveen 2026

Mixed U40 n = 66
Finish · net time
1:24:44
+3:21 v median 1:21:23
Mixed
43/66
U40
37
Field beaten
35%

The race, in three figures

Field beaten
14%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−2:11
v median
6/66
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
60/66
Rank

The race, in words

1:24:44 at Heerenveen 2026 put Ferry Van lochem & Lois Pronk & Sabine Van Lochem & Brandon Pronk 43rd of 66 mixed teams in the Relay division.

The stations carried this race: faster than 58% of the field across all eight, against 14% on the runs. Nowhere gained more than the burpee broad jumps: 2:11 on the median. The race faded late: the second half went 4:09 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:26
    v median +0:42
    1000m SkiErg 5:51
    v median +0:54
  2. Block 02 7:53
    Running 2 4:54
    v median +0:27
    50m Sled Push 2:59
    v median −0:01
  3. Block 03 10:43
    Running 3 5:13
    v median +0:57
    50m Sled Pull 5:30
    v median +1:16
  4. Block 04 6:00
    Running 4 3:11
    v median −1:00
    80m Burpee Broad Jump 2:49
    v median −2:11
  5. Block 05 11:06
    Running 5 6:10
    v median +1:41
    1000m Row 4:56
    v median +0:10
  6. Block 06 11:50
    Running 6 10:05
    v median +5:10
    200m Farmers Carry 1:45
    v median −0:03
  7. Block 07 11:43
    Running 7 5:23
    v median +0:39
    100m Sandbag Lunges 6:20
    v median +2:02
  8. Block 08 6:50
    Running 8 3:29
    v median −1:22
    Wall Balls 3:21
    v median −2:05

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
0:33
0:21 0:12
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:45
1:23 0:22
B7 · 100m Sandbag Lunges
1:10
0:51 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 66

A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:21 behind

Elsewhere

The board

Relay · Mixed at Heerenveen 2026

See this race on page 1
Source Official
Event
Heerenveen 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1584
Measured against
Mixed · n = 66