Liza Fonteijn & Cas Bakker & Mylan Boonman & Nikki Gaal — Heerenveen

The race, in three figures

Field beaten

11%

Runs

20%

Stations

Biggest gain

Wall Balls

−4:20

v median

1/66

Rank

Biggest loss

80m Burpee Broad Jump

+3:59

v median

63/66

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:08

Running 1 5:26

52/66
v median +0:42

1000m SkiErg 5:42

56/66
v median +0:45
Block 02 10:39

Running 2 5:06

45/66
v median +0:39

50m Sled Push 5:33

66/66
v median +2:33
Block 03 9:05

Running 3 4:24

37/66
v median +0:08

50m Sled Pull 4:41

42/66
v median +0:27
Block 04 15:54

Running 4 6:55

66/66
v median +2:44

80m Burpee Broad Jump 8:59

63/66
v median +3:59
Block 05 10:31

Running 5 5:01

40/66
v median +0:32

1000m Row 5:30

61/66
v median +0:44
Block 06 8:01

Running 6 5:41

53/66
v median +0:46

200m Farmers Carry 2:20

57/66
v median +0:32
Block 07 13:10

Running 7 5:32

49/66
v median +0:48

100m Sandbag Lunges 7:38

64/66
v median +3:20
Block 08 7:32

Running 8 6:26

60/66
v median +1:35

Wall Balls 1:06

1/66
v median −4:20

Where the race went

Run total: 44:30
Stations: 41:29
Roxzone: 11:17
Best run lap: 4:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg

1:30

0:03 1:27

B2 · 50m Sled Push

2:08

0:08 2:00

B3 · 50m Sled Pull

1:10

0:16 0:54

B4 · 80m Burpee Broad Jump

1:00

0:37 0:23

B5 · 1000m Row

0:56

0:33 0:23

B6 · 200m Farmers Carry

3:05

1:10 1:55

B7 · 100m Sandbag Lunges

1:29

1:07 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 66

A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 behind

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1584

Measured against

Mixed · n = 66