The race, in three figures
The race, in words
1:43:43 at Heerenveen 2026 put Amber Uiterwaal & Nathan Uiterwaal & Aryan Uiterwaal & Gerda Uiterwaal 63rd of 66 mixed teams in the Relay division.
On the sled push the field had the edge, by 3:28. Paced to finish: the second half went 3:52 better against the middle of the field than the first. The roxzone cost time: 9:18, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 6:01v median +1:17
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Block 02 12:02Running 2 5:34v median +1:07
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Block 03 11:23Running 3 6:01v median +1:45
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Block 04 13:46Running 4 6:17v median +2:06
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Block 05 10:28Running 5 5:27v median +0:58
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Block 06 8:54Running 6 6:41v median +1:46
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Block 07 11:13Running 7 5:25v median +0:41
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Block 08 15:54Running 8 7:19v median +2:28
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.