The race, in three figures
The race, in words
A top 10% finish for Austyn Hardy at Barcelona 2026: 1:08:41, 52nd of 643 men in the Open division.
The sandbag lunges were the standout, 1:52 quicker than the median and 14th of 643. Stronger after halfway: 1:13 better against the middle of the field than before it.
Athletes who raced both Barcelona 2026 and London Excel 2025 were 2:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:48v median −0:45
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Block 02 6:19Running 2 3:50v median −0:51
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Block 03 7:59Running 3 4:23v median −0:44
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Block 04 8:49Running 4 4:14v median −0:50
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Block 05 8:52Running 5 4:24v median −0:45
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Block 06 6:05Running 6 4:21v median −0:42
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Block 07 7:25Running 7 4:21v median −0:38
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Block 08 9:46Running 8 4:30v median −0:51
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 638
A pace, not a person: at every mat, the middle of the 638 men who finished.