The race, in three figures
The race, in words
A top 10% finish for Craig Douglas at Barcelona 2026: 1:09:16, 63rd of 643 men in the Open division.
The wall balls were the standout, 1:24 quicker than the median and 137th of 643. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 4:19, was faster than 97% of the field.
The field ran 3:07 faster at Barcelona 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:07v median −0:26
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Block 02 7:07Running 2 4:12v median −0:29
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Block 03 7:56Running 3 4:22v median −0:45
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Block 04 8:35Running 4 4:21v median −0:43
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Block 05 8:41Running 5 4:15v median −0:54
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Block 06 5:54Running 6 4:15v median −0:48
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Block 07 8:41Running 7 4:20v median −0:39
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Block 08 9:45Running 8 4:33v median −0:48
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 638
A pace, not a person: at every mat, the middle of the 638 men who finished.