The race, in three figures
The race, in words
1:33:46 at Barcelona 2026 put Rowan Gallagher 483rd of 643 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
The field ran 5:21 faster at Barcelona 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:36v median +1:03
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Block 02 9:23Running 2 5:52v median +1:11
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Block 03 10:37Running 3 5:58v median +0:51
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Block 04 12:45Running 4 6:01v median +0:57
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Block 05 12:07Running 5 6:05v median +0:56
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Block 06 8:02Running 6 5:45v median +0:42
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Block 07 11:04Running 7 5:43v median +0:44
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Block 08 12:30Running 8 6:00v median +0:39
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 638
A pace, not a person: at every mat, the middle of the 638 men who finished.