The race, in three figures
The race, in words
1:29:50 at Barcelona 2026 put Jana Phelan 169th of 425 women in the Open division, ahead of 60% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 50% on the runs. The sandbag lunges were where this race was made, 4:42 ahead of the median. Stronger after halfway: 2:56 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Barcelona gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 5:40v median +0:24
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Block 02 8:48Running 2 5:39v median +0:14
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Block 03 11:36Running 3 5:57v median +0:13
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Block 04 11:48Running 4 5:47v median +0:04
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Block 05 11:01Running 5 5:38v median −0:10
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Block 06 7:27Running 6 5:23v median −0:18
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Block 07 5:26Running 7 5:23v median −0:16
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Block 08 11:33Running 8 5:51v median −0:10
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.