The race, in three figures
The race, in words
Dami Benson finished 216th of 425 women in the Open division at Barcelona 2026, in 1:33:37.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 35% on the stations. On the burpee broad jumps the field had the edge, by 2:22. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Barcelona gave the field time back: about 1:31 faster than the average race this season, by 540 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:45v median −0:31
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Block 02 8:27Running 2 4:49v median −0:36
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Block 03 11:33Running 3 5:06v median −0:38
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Block 04 14:16Running 4 5:28v median −0:15
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Block 05 11:10Running 5 5:27v median −0:21
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Block 06 8:00Running 6 5:41v median +0:00
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Block 07 9:31Running 7 5:26v median −0:13
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Block 08 12:42Running 8 6:18v median +0:17
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 420
A pace, not a person: at every mat, the middle of the 420 women who finished.