The race, in three figures
The race, in words
1:05:40 at Barcelona 2026 won the 45–49 age group for Rafa Morgado, first of 45.
Nowhere gained more than the wall balls: 2:05 on the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first. Quick through the roxzone: 4:45, ahead of 89% of the field.
Barcelona gave the field time back: about 1:27 faster than the average race this season, by 1,177 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:41v median −0:48
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Block 02 7:01Running 2 3:50v median −0:47
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Block 03 8:25Running 3 4:05v median −0:56
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Block 04 7:47Running 4 3:52v median −1:09
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Block 05 8:16Running 5 3:46v median −1:18
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Block 06 5:40Running 6 3:50v median −1:06
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Block 07 7:19Running 7 3:45v median −1:11
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Block 08 8:24Running 8 3:55v median −1:19
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.