The race, in three figures
The race, in words
A top 10% finish for Remco Waanders at Barcelona 2026: 1:09:10, 54th of 549 men in the Open division.
The stations carried this race: faster than 99% of the field across all eight, against 50% on the runs. The wall balls were where this race was made, 2:31 ahead of the median. The race faded late: the second half went 5:37 worse against the middle of the field than the first.
Athletes who raced both Barcelona 2026 and Amsterdam 2026 were 1:53 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:44v median −0:45
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Block 02 5:57Running 2 3:53v median −0:44
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Block 03 7:47Running 3 4:16v median −0:45
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Block 04 7:37Running 4 4:18v median −0:43
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Block 05 14:49Running 5 10:44v median +5:40
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Block 06 5:19Running 6 4:06v median −0:50
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Block 07 7:29Running 7 4:14v median −0:42
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Block 08 8:22Running 8 4:19v median −0:55
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.