The race, in three figures
The race, in words
In the Open division at Barcelona 2026, Mikael Quiles crossed the line in 1:17:54: 185th of 549 men, faster than 66% of the field.
The sandbag lunges were where this race was made, 1:17 ahead of the median. Stronger after halfway: 2:31 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Barcelona gained about 1:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:37v median +0:08
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Block 02 8:03Running 2 4:30v median −0:07
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Block 03 9:21Running 3 4:44v median −0:17
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Block 04 9:42Running 4 4:47v median −0:14
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Block 05 9:15Running 5 4:46v median −0:18
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Block 06 6:51Running 6 4:45v median −0:11
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Block 07 8:23Running 7 4:43v median −0:13
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Block 08 10:35Running 8 4:47v median −0:27
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.