The race, in three figures
The race, in words
James Jennings finished 211th of 549 men in the Open division at Barcelona 2026, in 1:19:05, faster than 62% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 50% on the stations. If there was time left out there, it was on the sandbag lunges, 1:20 behind the median. A harder second half: 5:02 more lost to the middle of the field after halfway than before it.
The field ran 1:34 faster at Barcelona 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:06v median −0:23
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Block 02 7:09Running 2 4:09v median −0:28
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Block 03 8:57Running 3 4:28v median −0:33
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Block 04 9:18Running 4 4:21v median −0:40
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Block 05 9:08Running 5 4:31v median −0:33
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Block 06 6:49Running 6 4:30v median −0:26
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Block 07 10:56Running 7 4:39v median −0:17
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Block 08 12:07Running 8 5:07v median −0:07
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.