Skip to content
Spain / Barcelona 2026 / Individual Open · Men / Season 8 (2025/26)

Daniel Folk

ESP M 35-39 n = 1158
Finish · net time
1:34:06
+11:50 v median 1:22:16
Course −1:27 v season average ±0:12 · 1,177 athletes
Men
914/1158
35-39
190/234
Field beaten
21%

The race, in three figures

Field beaten
22%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:06
v median
541/1158
Rank
Biggest loss
50m Sled Push
+0:54
v median
1020/1158
Rank

The race, in words

1:34:06 at Barcelona 2026 put Daniel Folk 914th of 1,158 men in the Open division.

On the sled push the field had the edge, by 0:54. A harder second half: 1:44 more lost to the middle of the field after halfway than before it. 10:04 in the roxzone was slower than 95% of the field.

Barcelona gave the field time back: about 1:27 faster than the average race this season, by 1,177 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:37
    v median +0:12
    v median +0:12
  2. Block 02 9:18
    Running 2 5:00
    v median +0:25
    v median +0:54
  3. Block 03 11:12
    Running 3 5:45
    v median +0:47
    v median +0:51
  4. Block 04 11:21
    Running 4 5:41
    v median +0:46
    v median +0:31
  5. Block 05 11:00
    Running 5 5:42
    v median +0:43
    1000m Row 5:18
    v median +0:27
  6. Block 06 8:13
    Running 6 5:44
    v median +0:51
    v median +0:23
  7. Block 07 10:11
    Running 7 5:24
    v median +0:31
    v median −0:06
  8. Block 08 13:26
    Running 8 6:19
    v median +1:07
    Wall Balls 7:07
    v median +0:27

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:39
0:33 0:06
B3 · 50m Sled Pull
0:58
0:39 0:19
B4 · 80m Burpee Broad Jump
1:29
0:26 1:03
B5 · 1000m Row
1:23
0:18 1:05
B6 · 200m Farmers Carry
2:57
1:21 1:36
B7 · 100m Sandbag Lunges
2:29
1:07 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1148

A pace, not a person: at every mat, the middle of the 1,148 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:52 behind

Elsewhere

The board

Individual Open · Men at Barcelona 2026

See this race on page 37
Source Unofficial
Event
Barcelona 2026
Division
HYROX
Contest
H_LR3MS4JI160C
Measured against
Men · n = 1158