The race, in three figures
The race, in words
Paola Sancho Lauro took 3rd of 123 in the 30–34 age group at Barcelona 2026, in 1:09:44.
The wall balls were the standout, 3:19 quicker than the median and 4th of 545. Stronger after halfway: 3:05 better against the middle of the field than before it. Quick through the roxzone: 4:55, ahead of 97% of the field.
Barcelona gave the field time back: about 1:31 faster than the average race this season, by 540 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:20v median −0:54
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Block 02 6:47Running 2 4:16v median −1:08
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Block 03 9:28Running 3 4:21v median −1:26
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Block 04 8:42Running 4 4:26v median −1:21
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Block 05 9:13Running 5 4:26v median −1:22
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Block 06 6:17Running 6 4:26v median −1:17
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Block 07 7:39Running 7 4:21v median −1:21
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Block 08 7:48Running 8 4:21v median −1:39
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 534
A pace, not a person: at every mat, the middle of the 534 women who finished.