The race, in three figures
The race, in words
1:13:10 at Barcelona 2026 won the 45–49 age group for Sinead O Reilly, first of 34.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Quick through the roxzone: 5:49, ahead of 85% of the field.
Barcelona gave the field time back: about 1:31 faster than the average race this season, by 540 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 3:57v median −1:17
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Block 02 6:24Running 2 3:47v median −1:37
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Block 03 10:00Running 3 3:55v median −1:52
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Block 04 8:52Running 4 3:54v median −1:53
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Block 05 9:20Running 5 4:06v median −1:42
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Block 06 6:42Running 6 4:04v median −1:39
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Block 07 7:34Running 7 4:00v median −1:42
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Block 08 9:21Running 8 4:10v median −1:50
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 534
A pace, not a person: at every mat, the middle of the 534 women who finished.