The race, in three figures
The race, in words
1:44:33 at Barcelona 2026 put Rachael Ong 382nd of 545 women in the Open division.
Nowhere gained more than the sandbag lunges: 4:55 on the median. If there was time left out there, it was on the wall balls, 2:49 behind the median. The roxzone cost time: 12:28, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced Barcelona gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:31v median +0:17
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Block 02 9:28Running 2 5:40v median +0:16
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Block 03 13:21Running 3 6:23v median +0:36
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Block 04 14:28Running 4 6:16v median +0:29
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Block 05 12:06Running 5 6:17v median +0:29
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Block 06 9:05Running 6 6:03v median +0:20
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Block 07 6:23Running 7 6:17v median +0:35
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Block 08 16:31Running 8 6:56v median +0:56
Roxzone, per block
Approach · Exit 12:28
Against the middle of your field
Women · n = 534
A pace, not a person: at every mat, the middle of the 534 women who finished.