The race, in three figures
The race, in words
1:51:31 at Barcelona 2026 put Karla Alvarez Bogado 444th of 545 women in the Open division.
The sandbag lunges cost the most time: 1:35 slower than the median. Stronger after halfway: 3:50 better against the middle of the field than before it.
Barcelona gave the field time back: about 1:31 faster than the average race this season, by 540 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:20Running 1 6:42v median +1:28
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Block 02 10:34Running 2 6:42v median +1:18
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Block 03 13:55Running 3 6:36v median +0:49
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Block 04 15:08Running 4 7:11v median +1:24
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Block 05 12:54Running 5 7:01v median +1:13
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Block 06 9:00Running 6 6:48v median +1:05
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Block 07 13:50Running 7 7:14v median +1:32
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Block 08 13:11Running 8 6:46v median +0:46
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Women · n = 534
A pace, not a person: at every mat, the middle of the 534 women who finished.