The race, in three figures
The race, in words
1:13:01 at Barcelona 2026 put Nicky Akroyd & Madison Akroyd-Helliwell 60th of 200 women's teams in the Doubles Pro division, ahead of 70% of the field.
The sandbag lunges were the standout, 0:30 quicker than the median and 38th of 200. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:47v median −0:05
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Block 02 7:34Running 2 4:52v median −0:01
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Block 03 9:12Running 3 5:06v median −0:08
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Block 04 8:06Running 4 5:02v median −0:11
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Block 05 9:42Running 5 5:02v median −0:17
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Block 06 7:02Running 6 4:59v median −0:18
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Block 07 8:15Running 7 5:01v median −0:19
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Block 08 8:48Running 8 4:59v median −0:25
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 200
A pace, not a person: at every mat, the middle of the 200 women's teams who finished.