The race, in three figures
The race, in words
A top 10% finish for Yannis Mboukou & Juliette de Rafael at Barcelona 2026: 1:00:11, 18th of 1,013 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:04 ahead of the median. Stronger after halfway: 1:50 better against the middle of the field than before it. Time in the roxzone, 4:48, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Barcelona gained about 1:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:45v median −1:28
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Block 02 5:47Running 2 3:45v median −1:27
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Block 03 7:00Running 3 3:52v median −1:40
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Block 04 7:25Running 4 3:51v median −1:39
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Block 05 8:17Running 5 3:53v median −1:41
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Block 06 5:00Running 6 3:51v median −1:42
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Block 07 6:34Running 7 3:54v median −1:39
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Block 08 7:38Running 8 3:58v median −1:40
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Mixed · n = 1007
A pace, not a person: at every mat, the middle of the 1,007 mixed teams who finished.