The race, in three figures
The race, in words
A top 10% finish for Lara Grehan & Lorraine Murphy at Barcelona 2026: 1:12:55, 76th of 949 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:36 on the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Time in the roxzone, 5:12, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Barcelona gained about 1:34.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:38v median −0:57
-
Block 02 6:35Running 2 4:35v median −1:02
-
Block 03 9:15Running 3 5:01v median −0:55
-
Block 04 8:56Running 4 4:53v median −1:06
-
Block 05 10:00Running 5 5:06v median −0:56
-
Block 06 6:38Running 6 4:57v median −1:03
-
Block 07 7:57Running 7 4:56v median −1:04
-
Block 08 9:12Running 8 5:07v median −0:56
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 943
A pace, not a person: at every mat, the middle of the 943 women's teams who finished.